Heartburn occurs when there is an abnormal backflow of stomach juices into the esophagus, the tube that leads from the mouth to the stomach. The backflow or reflux causes a […]

Body Harmonics Pilates, located in Toronto, Canada is an internationally recognized leader in Pilates training and instruction. It was founded in 1996 by Margot McKinnon, a well respected leader in […]

Homeopathy has had its fair share of critics over the past few years. an American illusionist, James Randi, offered money to anyone who could prove, under laboratory conditions, that homeopathic […]

The flu shot is always a hot topic of discussion this time of year. There is always such a sense of panic and fear that sends people running to get […]

The name of the disease is not what concerns the person who treats the patient holistically, for they are looking at the die-ease in the patient, not the gout. Gout […]

Maybe you are not familiar with Reiki, don’t worry, you are not alone. To start with, Reiki is associated with natural holistic healing or a healing where pharmaceutical drugs and […]

by Rose Smith Tea has been used for thousands of years to soothe and ease a variety of health problems. In fact, tea is the most consumed beverage in the […]

I want to share a success story about hypnosis for weight loss. There are so many, but this one stands out in my mind and touches my heart. I was […]

The calendar says it’s summer, but it’s raining here in Nova Scotia. Combining wishful thinking and a touch of gloating, I looked for something to cheer me up to write […]

Has it ever occurred to you that while you are happily typing away on your computer for hours on end you are actually creating a problem in your neck that […]

Many of you are aware that people are made up of a body, a mind, and a spirit. Actually, most people are made up of a body, a mind, and […]

Over 150 million of the living people in America today will experience some kind of hemorrhoids by the age of 50. Most will do nothing about it. Only 500,000 are […]