Not long ago I was diagnosed with type 2 diabetes and my doctor told me to lose weight or my life would be shortened by many years. Being overweight most […]

Go ahead and confess: You’re completely addicted to potato chips. Your determination weakens every time you think about munching into one, hearing the crunch, and getting that first taste of […]

Cholesterol, what is it? Cholesterol is a fat; well really a lipid but they are like fats. They are carried round our bloodstream and tend to be in two types, […]

While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the […]

Typically when a zit pops up on your face, you first response is “How fast can I get rid of this thing?” This situation can accelerate to a nightmare if […]

There was a time in this world when the need to lose weight was completely unheard of. People ate well, but the worked well too. They woke up early in […]

It is said that the true measure of a man is not seen in times of victory, but in moments of great challenge. A hero, in the true sense of […]

There has been a correlation between anxiety and panic attacks. The different types of anxiety disorders include Generalized Anxiety Disorder, Obsessive Compulsive Disorder, Panic Disorder, Posttraumatic Stress Disorder, Social Phobia, […]

What you eat during the day and evening can affect your sleeping patterns. If your diet consists of a high amount of processed foods you may want to try eating […]

If you are a first time visitor to our shopping guide, we want to avoid confusing you with our online information. Please view our shopping guide like the signs in […]

If you’ve been listening to the medical community intermittently recently, you may have heard the word “holistic” dropped every so often. You might have heard it, but you may not […]

Most Tummy Tuck Surgery Cost anywhere between $5000.00 and $10,000.00 according to research done on the internet. There may be many alternatives to avoid tummy tuck cost such as a […]