Her name is Dr Suzanne Gudakunst, and she’s marching to the beat of a different drum. And no, nothing about her “secret” is difficult — nor does it require that […]

Artichokes have been around for a long time. Originally found around the Mediterranean Sea, they were used by the ancient Romans to treat poor digestion. Somewhere along the line, the […]

Nutrition is the most primary essence of life. America is an example of many obese people and people who have neglected their diet. Nutrition enhances the balance of our body […]

Human growth hormone bodybuilding: all you wanted to know about HGH and gaining bulk The Human Growth Hormone, HGH, comes from the pituitary gland and is a hormonal secretion that […]

Everyone was born with an Immune System, it is the natural protection that was given to us, for defence against infections, germs, diseases, invaders and microorganisms that the body faces […]

Good Nutrition in School Can Help to Fight Childhood Obesity Perhaps you are trying to help your child lose weight, or you feel he or she may be in danger […]

Food (and water) is the absolute first thing you need in order to ensure life. Without it you would wither away and die. You need food for its nutrition and […]

Hoodia Gordini – it’s everywhere these days. On 60 minutes, in the health food store, in your diet pills, on the Internet. You’ve seen it and probably wondered ‘What’s so […]

Cholesterol Facts With all the news and warnings about the dangers of high cholesterol, many people view cholesterol as a “bad” substance that should be eliminated completely from our lives. […]

The Fountain of Youth had just been discovered. Imagine, you being healthy and alive, growing old in years, but amazingly looking young and fit. The Tibetan Goji berry and its […]

Here’s food for thought: Eating at home benefits consumers in more ways than one. Not only can it be less expensive to prepare food at home, but it can be […]

Toddlers are notoriously picky eaters and yours is likely no exception. Following his first year of rapid growth, your toddler will gain weight more slowly during his second year and […]