It is easy to get caught up in the day-to-day stress of everyday life: deadlines to meet, schedules to keep, unexpected expenses, conflicts to resolve, illness of loved ones, to […]

When doing business, do not let your anxieties get the best of you in the business world. It is important to know how to handle your anxieties and stresses. As […]

Watching the news the other day, it occurred to me that people who have “words to live by” often begin to attack and even kill others. I thought back to […]

There’s a Native American belief that before we are born, we choose our parents. It actually ties in pretty nicely with the reincarnation idea that we prearrange certain circumstances before […]

Hannah was distressed that, with all the inner work she had done on herself, she still found herself binge eating. “There are times when I just can’t stop eating. I […]

Direct Answers – Column for the week of December 30, 2002 Kendra and I have been dating almost six years. For the past three years I have constantly asked myself […]

How is not as important as Where to start and when. Where to start and focus your energy is usually a tricky thing to try and determine with any sense […]

Can you really plan a life-changing experience, or do they just happen? Are they accident’s of fate, inherited life forces, or can they be experiences the we choose? A brief […]

Hopes and dreams come in all sizes and shapes. You can journal and make collage boards of all the “things” you want in your life but you still have to […]

People are usually afraid of negative things. They are afraid of self-improvement because of this fear. Psychological self-improvement may help you in this situation. In psychological self-improvement, The best way […]

The notion that there can be a technology of relationships basically contradicts what we all know aboout relationships. I don’t mean education about relationships; it’s not an arena where book-learning […]

Our use of body posture plays a key role in how we feel. When we are feeling “down”, our bodies show this by hunching the shoulders, we stare at the […]