Alexander’s 4 concepts of good use: 1. Allow your neck to release so that your head can balance forward and up 2. Allow your torso to release into length and […]

We all get overwhelmed from time to time, and sometimes it seems as if 24 hours a day is just not enough to get everything accomplished that we would like. […]

Almost every one you know has lied about something for various reasons. Lying is considered to be a way to cover the truth because of some kind of fear. It […]

Just about everyone has heard, and most people agree to some extent, that goal setting is a great way to get yourself where you want to go in life. If […]

Most of us are filled with fear of one kind or another: fear of change, fear of success, or fear of failure. We fear making mistakes, being alone, ending relationships […]

Conversations can be revealing, can’t they? The words we use, the way we use our bodies to show our passion and enthusiasm or the uncomfortable wriggling and writhing as we […]

If you asked most people to make a list of the things that they dread, many of them would put “going to the dentist” up near the top. Though dentists […]

This a free self help article with ways to motivate you to take the steps you have been meaning to take but have put off for whatever reasons. Lets face […]

In today’s society, stress is prevalent in almost everyone’s life. It does not matter where you live; the stress is still there. Stress related illnesses are on the rise in […]

Subliminal messages in songs are verbal messages delivered either so quickly or backwards or at such low volumes that those who receive them or hear them are not even aware […]

Why People Are Afraid To Take Risks & Leave Their Comfort Zones When we consider actually moving toward our heart’s desire, a part of us automatically looks ahead to the […]

My prosperity partner wrote an article “Defining Prosperity for Myself”, and now I’m writing the opposing view “Defining Prosperity – Is That Really Prosperity or Just Plain Lazy”…I’ll put a […]