Life coaching arrived in the UK around 10 years ago, having started in the United States some 10 years earlier. The idea of life coaching is to define goals and […]

Welcome to Part II of “Motivational Wisdom from a Chef Rat” where Disney movie Ratatouille’s star and uber management guru, Remy the Rat, shares his motivational wisdom and inspirational insights: […]

I’ve certainly had days when I wanted things to happen that just were not happening. Having come through so many frustrations though, I can honestly look back and tell you […]

Some people prefer to meditate silently without any music but there are others who prefer to meditate with music. Different people like different music to meditate by. Some like to […]

There are two things that are apparent when you start to seek a definition for agoraphobia and that is that, depending on where you look, there is more than just […]

To forget is human but if it happens all the time you need to take some serious action. From your Doctor’s Appointment, business meeting or getting clothes from the dry […]

By all rights, your life should be pretty much perfect. You have a wonderful family, good job, and almost everything you could want. The problem is that you lack confidence […]

Stress is an everyday problem that can be extremely taxing to people. Whether it comes as the result of a devastating event or just the constant things that make life […]

A new year is upon us. A fresh beginning. Twelve whole months to achieve this, become that, and acquire the other. Whatever your goals or resolutions are for 2007, be […]

NLP and Hypnotherapy are big news. More and more people are becoming aware of the benefits of mastering the power of their own minds. Lets face it, there are infinite […]

Would you like to learn proven methods to stop marijuana cravings from tempting you? According to the National Household Survey on Drug Abuse that was conducted in 2001, it is […]

We’ve all experienced procrastination at some point in our lives. For some it’s something that comes and goes while for others it is a frustrating habit that often prevents them […]