Does this sound familiar? “If I can just figure it all out, then I’ll be okay.” “Then I’ll be safe.” “Then I can figure out a way to be happy.” […]

Control is the most stupid word in the English dictionary and yet millions of people use it everyday and literally suffer. Right from our childhood we have been told to […]

“The most valuable result of education is the ability to make yourself do things that you have to do and needs to be done, whether you like it or not.” […]

When you see a hypnotist portrayed in a movie, the script was presumably not written by a professional hypnotist, but rather by a writer who is calling upon his own […]

When you’re trying to lead a normal life and yet depression invades your every waking moment, the struggle of trying to pull off that charade can be more difficult than […]

Anger, anxiety, guilt, regret and worry are all perfectly normal emotions. They are our mind’s way of telling us that something is wrong and we need to get off our […]

Forgiveness is difficult for many people because, too often, we think to forgive is also to condone, to say, “Oh, that’s ok.” We put up barriers to forgiving others because […]

Final Smoke is a completely safe and all natural product and program claiming you can quit smoking in just 7 days. As a smoker you are well aware of what […]

Here’s how phobias work. There are two parts to your mind – one that thinks, and one that feels. The thinking part is the conscious, rational mind that you are […]

My sister called, sounding like some sort of emergency was in progress. Turns out, she wants me to come help her decide how to arrange the furniture in her new […]

It always is a wonder to me how people find smoking fascinating. I always thought it was more than that. There are reasons that people throw at me and some […]

Break ups are a nightmare. You find yourself alone, unsure, and terribly insecure. So how do you deal when love, as promised, does not conquer all? You can cower, sulk, […]