Everybody suffers from anxiety at some point or anther. Anxiety is just a normal part of everyday life. It can actually be a useful emotion in helping us to cope […]

There is truly a great array of wonderful and interesting animals on our planet. Many animals have abilities we as humans do not have. From the tiny humming bird to […]

“Son, remember that the journey to a thousand miles always begin with a first step.” James is getting irritated with this usual reprimand of his father. Every morning when he […]

The day before yesterday was a good day, a really good day. Everything worked well. The weather was fair, the computers worked fine and orders for the “PowerPause” (my latest […]

When the insight hit me last week I happened to be ordering ice cream for my daughter. There we were, in Spain, by the sea front, enjoying the sun, having […]

If you are considering having some form of therapy it can sometimes be difficult to decide which therapy is best suited to meet your needs. Most people are aware of […]

Each day I will take care of myself, but today I will think just of this day. When I wake up I will think of the work I hope to […]

I walked away with my tail between my legs. Sure, the error was all mine. I had a list of people I’d spoken to and one name was really obscure […]

How do you find the balance between your own independent life and being in a relationship? For some women this is about facing your worst fear that you will somehow […]

We have thousands of choices we can explore in order to reach our ultimate destination. Some of these pathways appear safe, so many of us prefer to try this route. […]

Time management is essential to managers and business people, it is clear that the average manager has to deal with many issues and that this is the world of cutthroat […]

Getting into a new community might cause you a difficulty in finding new friends. You barely know anyone. You feel lonely. Should you just sit down and hope that someone […]