Dear Jane, How can I let go of resentment towards my mother for being thin and lose weight myself? I wanted to answer this question because, even if weight is […]

You’ve probably heard it said about getting ahead in life that “it isn’t what you know, it’s who you know.” While there is a certain amount of truth to that […]

Pareto was an economist who theorized that 80 percent of all problems result from 20 percent of all causes. This may seem like a complex theory which is too difficult […]

What exactly is motivation? Everyone does not always define motivation the exact same way. Some people describe motivation as a mental force that drives a person to accomplish an end […]

When you start having problems with your memorization ability, there is definitely something wrong with your lifestyle in general, which, affects you from having a good mind and body. Anything […]

Many coaches use the ‘wheel of life’, some know HOW to use the information and some don’t. Are your needs been met by being asked to complete the wheel of […]

What do you think of Oprah Winfrey, Bill Gates, Ted Turner, Tiger Woods and hundreds of others who have made it to the top, sometimes against all the odds? You […]

Won at a slot machine after spending some dollars. You think the machine is lucky for you and you buy some more tokens for gambling. You experience hard luck and […]

I’ve been fasting today. I do it four times a month and am seldom bothered by hunger (I’ll explain why later). But today was different and in the afternoon at […]

Yes, commitment is what is called for. He never cared whether a Monday fell on a Friday nor did it matter to him if it was raining or dry. His […]

If snoring inflicts physical problems to the snorer, the opposite happens to the person affected by what the snorer does. Aside from stress, emotional problems start reeling in on the […]

Shyness and blushing often go hand in hand. Blushing can sometimes feel uncontrollable and if you have a shy disposition then blushing can feel 100 times worse. The problem is, […]