With Christmas less than a week away, the holiday season is almost over, but the holiday EATING for most people will last for nearly another month. I could try and […]

Weight Loss – Green Tea Benefit Over the past few years, green tea and its connection with weight loss has long been the center of various clinical studies. Positive effects […]

Introduction Losing weight is not rocket science. It requires no special diet, no special foods and no special exercise program. All we need to do is eat less calories than […]

Most everyone knows that good eating habits are essential to good health and well being and while many people seem to ignore this fact, lots of people really do try […]

College life is one of the most exciting phases of our life. This is the time when we meet new people, make new friends and fall in love apart from […]

This is an extremely popular diet among those who are planning to slim. This diet is also called the Fat loss 4 idiots diet. Why such a weird name you […]

The term “fat farm”, as also with the term “fat camp”, carries with it a decidedly pejorative tone, but does that mean the concept behind them is bad? Indisputably not, […]

Losing weight is a dream come true for overweight people. I too used to be fatty earlier, but everything changed when my doctor told me about Phentermine. That was a […]

Why is our society so keyed in on fat loss? Have you ever thought about it? Well let’s do that in the next couple of paragraphs. Let’s try to break […]

Toronto, ON May 27, 2007 – How does steak with eggs and bacon or cheddar cheese omelet sound to you? Or what about avocado cream soup made with real cream? […]

Obesity is one of the most common dietary disorders, faced by people, worldwide. This is most commonly due a lax in physical activity or over-consumption of fatty foods. It opens […]

Overview: Obesity is the widespread accretion of excessive fat in the body. Overweight refers to being ten percent above the expected body weight, given the height and build. Obese refers […]